Server rates help

Hellooo, so i just wanted to know what are supposed to be the default values for cl_cmdrate and cl_updaterate on the csgo ze server.
My values when i enter the server are cl_updaterate 16 and cl_updaterate 32. This the best values we can use on the server?
Thanks and sorry for creating a topic Just for this lol, but i couldnt find info about it anywhere else.

@Syoudous Maybe you know abuot this?